Meet up event “Chair Yoga in Japanese October!”

Chair Yoga Meet UP event in October at Shimaguni Language School

A meet up to do 45 minutes of Chair Yoga in Japanese before Monday language exchange!

This meetup is in our Trafalgar Street classroom. We are using chairs in the room to do breathing exercise, meditation and several yoga postures.

You don’t need to bring anything! (Max. 8 people) £2 Participation fee.

The room is open from 15 minutes before the event. After the event, enjoy the language exchange with relaxed and refreshed mind and body 🙂

(If you wish to attend the language exchange too, please sign up for that event separately).

*Yoga and Japanese beginners are very welcome! yay!

月曜日の語学交流会の前にみんなでチェアー(椅子)・ヨガしませんか?(日本語でのヨガクラスになります!)

場所はSHIMAGUNIトラファルガー・ストリート教室です。クラスルームの椅子を使って、45分間ヨガの呼吸法やポーズを体験します。持ち物は特にありません。定員:8名   参加費:£2

開始15分前から教室に入れます。ヨガの後は頭も体もリラックス&リフレッシュした状態で、語学交流会をお楽しみください☆

(語学交流会に参加される方は別途申し込みが必要になります)

☆ヨガ初心者大歓迎です!