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Yoga class

The style of yoga I practice is a creative and meditative Hatha/Vinyasa yoga. It is suitable for anyone who seeks the state of happiness, being connected with your inner-self, and being deeply relaxed, rejuvenated as if you became a child again. The main focus of the practice is to flow Prana, a Sanskrit word for life force, throughout the body. In the class, I often use our imagination to relax our mind, so we can break our habitual movement patterns to be able to move freely. The theme of the class will depend on the day, the weather, the season, the people happen to be there in that moment.

Pranassage® session

Pranassage is a creative synthesis of yoga and bodywork. What makes Pranassage special is that you and I both will experience being in the present moment, and witness sensations and emotions arising and passing away. To recieve Pranassage, you don’t need to have any knowledge of yoga. You can simply lie down on the mat, and I will guide your body to various yoga postures. It will give you a unique yoga experience while being relaxed and lying down on the floor. 

“The deeper we can relax without losing awareness, the more we can begin to feel the flow of prana that yoga promises.”  

  – Amba Stapleton-

Schedule & priceses

Book your spot

If you are interested in attending any classes or receiving Pranassage session, please contact us through What’sApp 633 175 822 (Maki), or send an email to info@tadaimayoga.com.

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